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10 Minute Guide to Stress Management cover
  • ISBN: 9780028639956
  • ISBN10: 0028639952

10 Minute Guide to Stress Management

by Davidson, Jeff

  • List Price: $10.95
  • Binding: Paperback
  • Publisher: MacMillan Publishing Company.
  • Publish date: 12/01/2002
used Add to Cart $2.78
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Description
High employee stress can cause problems in the workplace. While not only increasing the employee's risk for health problems, it also can cost the company thousands in lost work days and increased medical costs. The 10 Minute Guide to Stress Management is the perfect solution for busy managers and professionals. Expert author Jeff Davidson walks workers through ways to decrease their stress level and increase their productivity. Readers learn how to: <BR>-- Understand why they are stressed<BR>-- Identify inducers -- both at work and at home<BR>-- Manage information and that overwhelmed feeling<BR>-- Implement practical tips that work for reducing stress such as sleep and eating habitsBR>-- Make exercise and private time work for managing stress
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Seller Condition Comments Price  
Owls Books

Location: Toledo, OH
Good
Normal surface & edge wear. May have writing on cover page or light highlighting/textual notes that does not affect page text.
$2.78
One Stop Shop Bookstore

Location: Memphis, TN
Good
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$27.23
One Stop Shop Bookstore

Location: Memphis, TN
Good
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$29.86