Description:
From kickboxing, Pilates, and other cutting-edge exercise options to perennial favorites such as running, biking, and swimming, this guide helps readers create customized workouts that minimize boredom and maximize results.
-- Tips on mixing and matching activities for a balanced workout
-- Photos and illustrations show proper techniques
-- Explanations on how to set goals, stay motivated, and prevent injuries
Expand description
-- Tips on mixing and matching activities for a balanced workout
-- Photos and illustrations show proper techniques
-- Explanations on how to set goals, stay motivated, and prevent injuries
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
| Seller | Condition | Comments | Price |
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Greenworld Books
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Good |
$1.22
|
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Gulf Coast Books
|
Good |
$2.42
|
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Wonder Book - Member ABAA/ILAB
|
Very Good |
$5.91
|
|
HPB-Diamond
|
Very Good
|
$6.18
|
|
HPB Inc.
|
Very Good
|
$6.18
|
|
Half Price Books Inc
|
Very Good
|
$8.03
|
|
GoTextbooks
|
Good
|
$8.64
|
|
ErgodeBooks
|
Good |
$17.02
|
|
Alibris
|
New
|
$17.50
|
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