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Anatomy for Strength And Fitness Training cover
  • ISBN: 9780071475334
  • ISBN10: 0071475338
Anatomy for Strength And Fitness Training

by Vella, Mark

  • List Price: $22.00
  • Publisher: McGraw-Hill Companies, The
  • Publish date: 08/01/2006
used Add to Cart $8.42
You save: 62%
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new Add to Cart $54.15
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Description
Learn how your muscles work before you work your muscles Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during exercise--muscles and tendons working in concert to strengthen your body's building blocks. With a basic knowledge of how the body works, you can buff up your body with the book's 90 exercises, grouped by body region and involving gym machines, free weights, and body weight/stretching, as well as yoga and Pilates. Each exercise is vividly illustrated by a full-color anatomical illustration of the targeted muscles, together with instructions on execution and technique.
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Nettextstore

Location: Lincoln, NE
Good
Books have varying amounts of wear and highlighting. Usually ships within 24 hours in quality packaging. Satisfaction guaranteed. Your
[...]
$8.42
HPB-Sapphire

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$8.97
HPB-Emerald

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$10.11
ARC Foundation Thrift Store

Location: Ventura, CA
Very Good
0071475338 Your purchase benefits those with developmental disabilities to live a better quality of life.
$10.16
HPB Inc.

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$11.22
HPB - Redmond

Location: Redmond, WA
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$11.22
HPB-Sapphire

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$11.22
The Bookworm

Location: Carbondale, IL
Very Good
Very nice; clean text.
$11.23
HPB-Sapphire

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$11.23
readmybooks

Location: Artesia, CA
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Acceptable
Acceptable-It may contain highlighting/markings throughout, stickers on the covers, and the covers and corners may show shelf
[...]
$13.00
BlindHorseBooks

Location: Key Largo, FL
Good
Book
Bindings tight and square. Text clean except some neat highlighting, light even toning. Moderate handling wear. Name on bottom
[...]
$14.56
Powell's Books

Location: Portland, OR
Very Good
$16.75
One Stop Shop Bookstore

Location: Memphis, TN
Good
$26.37
Ables Bookstore

Location: Burbank, CA
Good
$26.87
More Books

Location: MIAMI, FL
Very Good
$42.31
More Books

Location: MIAMI, FL
New
$54.15
Bookoutlet

Location: Bridgeton, NJ
Very Good
Eligible for FREE Super Saving Shipping! Item is in Good Condition. Clean Copy With Light Amount of Wear.
$63.55
mariellesbooks

Location: Kittery Point, ME
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Good
Ships with Tracking Number! May not contain Access Codes or Supplements. Buy with confidence, excellent customer service! L
$74.60
readmybooks

Location: Artesia, CA
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New
New
$99.00
ecbooks.1

Location: P C Beach, FL
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Good
Thousands of satisfied customers, 100% money back guarantee! Used books may contain some notes or highlighting, also MAY NOT contain CDs, DVDs or access codes.
$132.48
Emerald Coast Books

Location: DuBois, PA
Good
0071475338 Thousands of satisfied customers, 100% money back guarantee! Used books may contain some notes or highlighting, also MAY NOT
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$149.03
ecbooks.1

Location: P C Beach, FL
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New
Thousands of transactions, 100% money back guarantee, Will ship immediately
$174.58
Emerald Coast Books

Location: DuBois, PA
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0071475338 Thousands of transactions, 100% money back guarantee, Will ship immediately.
$196.40
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