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Breath; The Essence of Yoga: A Guide for Inner Stillness cover
  • ISBN: 9780007102983
  • ISBN10: 0007102984

Breath; The Essence of Yoga: A Guide for Inner Stillness

by Sabatini, Sandra

  • List Price: $19.95
  • Binding: Paperback
  • Publisher: Thorsons Publishers
  • Publish date: 01/01/2007
used Add to Cart $4.51
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Description
As water purifies our skin, the breath is capable of cleansing our whole being. We inhale over 20,000 times per day, yet many of us are not aware of how to connect to our breath -- the connection includes such benefits as a feeling of lightness, renewed energy, greater calmness and clarity of mind, and purification at a deep level.

Beautifully illustrated with intricate black and white line drawings, this book is full of insights and images to help you learn how to listen to the breath. Whether you are a complete beginner or already practice some form of bodywork, these subtle, gentle suggestions can guide you naturally to a deeper appreciation of the essence of yoga.

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Kozy Books, Inc.

Location: Lenexa, KS
Good
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Some wear on cover from normal use. Pages are clean and crisp with tight binding. Ships same day as ordered.
$4.51
HPB-Diamond

Location: Dallas, TX
Good
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Connecting readers with great books since 1972. Used books may not include
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$8.98
One Stop Shop Bookstore

Location: Memphis, TN
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$27.23
One Stop Shop Bookstore

Location: Memphis, TN
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$27.65
Bryce Whear

Location: Murray, UT
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0007102984 good condition, pages are clean and free of markings, light wear to corners and edges, ships same day or next.
$85.48