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Burnout to Balance Ems Stress cover
  • ISBN: 9780130078063
  • ISBN10: 0130078069

Burnout to Balance Ems Stress

by Judi Light Hopson

  • List Price: $40.00
  • Binding: Paperback
  • Edition: 1
  • Publisher: Prentice Hall
  • Publish date: 04/01/2000
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Description
This indispensable self-help guide provides EMS professionals with practical and in-depth advice for coping with stress at work and at home, with proven techniques that will motivate them to personally take control of their stress, achieve a healthy life balance, and avoid job burnout.

Presents chapters on escaping overload, finding the support you need, lowering stress at the station, killer job stress, leaders under stress, relationships, time and money management/organizational skills, assessing your career stress, self-assessment and taking control, and having a written career/life plan. Discusses street stress, relationship stress, pressures which result from politics in the workplace, personal financial concerns, time management, self-care issues, and career planning. Numerous case studies provide practical advice from mental health professionals, EMS professionals, and experts on stress management who have made productive changes in their lives to overcome stress.

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Hippo Books

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Light rubbing wear to cover, spine and page edges. Very minimal writing or
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Hippo Books

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Spine creases, wear to binding and pages from reading. May contain limited
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HPB-Emerald

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