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Complete Idiot's Guide to Living Longer and Healthier cover
  • ISBN: 9780028629346
  • ISBN10: 0028629345

Complete Idiot's Guide to Living Longer and Healthier

by Magaziner, Allan

  • List Price: $18.95
  • Binding: Paperback
  • Publisher: Alpha Books
  • Publish date: 12/23/1998
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Description
The Complete Idiot's Guide to Living Longer and Healthier shows readers how to use the latest information on supplements, herbs, food, exercise, and more, to help them live a longer and healthier life The book includes topics such as: improving memory; increasing sexual performance; tips on skin care and smoothing wrinkles; how to fight fatigue and build endurance; and how to avoid age-related diseases such as heart disease, arthritis, and osteoporosis.
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HPB Inc.

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HPB-Emerald

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