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Complete Idiot's Guide to Short Workouts cover
  • ISBN: 9780028639536
  • ISBN10: 0028639537

Complete Idiot's Guide to Short Workouts

by Joe Glickman

  • List Price: $16.95
  • Binding: Paperback
  • Publisher: Alpha Books
  • Publish date: 11/01/2000
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Description
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.
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