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Controlling Stress and Tension cover
  • ISBN: 9780205317240
  • ISBN10: 0205317243

Controlling Stress and Tension

by Girdano, Daniel A.
Dusek, Dorothy E.
Everly, George S.

  • List Price: $66.00
  • Binding: Paperback
  • Edition: 6
  • Publisher: Benjamin Cummings
  • Publish date: 10/11/2000
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Description
"Thousands of students at hundreds of universities and colleges have used this text in departments ranging from health education to nursing and psychology." "Controlling Stress and Tension, Sixth Edition, " represents many editions of class-tested success. Every technique, old and new, has been class tested and also applied in seminars and private practice. The first edition of CST was a pioneering work originating from the author's work in psychophysiology research. The book is practical and applied in that it not only teaches the major principles and theories of stress, but shows how to apply useful stress reduction techniques to one's own life." For anyone interested in controlling, educating or gaining knowledge about Stress Management.
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University Book Source

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[With Journaling Workbook] [Authentic USA edition] [I will ship immediately] Book in great condition: no markings, slightly worn covers and edges, nice binding.
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Hippo Books

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Spine creases, wear to binding and pages from reading. May contain limited
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HPB-Sapphire

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Paradox Books USA

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DESCRIPTION: Soft Cover. Sixth Edition, First Printing. 311 pages. CONDITION:
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Ergodebooks

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BARGAIN_BOOKS_USA

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One Stop Shop Bookstore

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A2ZBooks

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Has highlighting on first 3 pages. Minimal shelf wear. Quantity Available: 1.
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A2ZBooks

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