Eat Right for Your Type the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight 4 Blood Types, 4 Diets
- List Price: $18.95
- Binding: Audio Cassette
- Publisher: Harperaudio
- Publish date: 09/01/1998
When it comes to coping with stress, determining sound nutrition, and promoting good health, people are different -- what works for some doesn't help others at all. Now, drawing on his years of experience and the most up-to-date scientific research, Dr. Peter J. D'Adamo explains why this is so. In this groundbreaking audio, he illustrates how our blood type (A, B, AB, and O) has a direct effect on our bodies' ability to efficiently handle stress and absorb and utilize nutrients. With Eat Right For Your Type, listeners can quickly and easily design a total health program that's right for them.
-- The first book to link blood type to diet and nutritional efficiency
-- To be followed in January 1999 by Cook Right For Your Type, a cookbook utilizing blood typing principles
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