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Eat Well Be Well cover
  • ISBN: 9780007612628
  • ISBN10: 0007612621

Eat Well Be Well

by Cousin, Pierre Jean

  • List Price: $19.95
  • Binding: Paperback
  • Publisher: Thorsons Publishers
  • Publish date: 01/01/2001
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A unique blend of practical health, medical resource, health-conscious food buyer's guide, and healthy-eating cookbook -- this book is designed to bring everyday health within everyone's reach.<P>It is well known that a healthy diet can prevent various types of illness. What is less well known is that specific foods can not only prevent certain medical conditions but in many cases can heal them or completely alleviate their symptoms. Eat Well Be Well is a fully illustrated color guide to the healing properties of foods (and drinks), organized with charts and thorough cross-referencing to give you instant access to the vital facts.<P>The book is structured in three major parts: a directory of 100 foods, with graphic symbols to highlight the key active ingredients of the food and the specific ailments it can address; a directory of 100 common ailments, with detailed notes on foods to eat and foods to avoid; and an section containing 100 specially devised recipes for health and healing.<P>Eat Well Be Well also includes a series of extended practical and informative features on seven Star Foods that are particularly rich in health-restoring properties, and an easy-to-follow Four-Week Detox Program.
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Seller Condition Comments Price  
Hippo Books

Location: Toledo, OH
Very Good
May have shelf wear or edge rubbing. Pages are clean and free of textual notes or other markings.
Owls Books

Location: Toledo, OH
Normal surface & edge wear. May have writing on cover page or light highlighting/textual notes that does not affect page text.

Location: Dallas, TX
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Powell's Books

Location: Portland, OR
Very Good

Location: Bensalem, PA
Like New
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0007612621 Unused Like New. Ships Within 24 Hours. Tracking Number available
Fairlane Books

Location: Saint Albans, VT
Like New
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UNREAD, Like new, softcover, slight shelf wear, Cook Book, NOT splattered by cooking accidents, Satisfaction Guaranteed, International Shipping, Photos upon request.
One Stop Shop Bookstore

Location: Memphis, TN
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