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Heartwiseguy: How to Live the Good Life After a Heart Attack cover
  • ISBN: 9780312185916
  • ISBN10: 031218591X

Heartwiseguy: How to Live the Good Life After a Heart Attack

by Cartwright, Gary

  • List Price: $22.95
  • Binding: Hardcover
  • Publisher: St. Martin's Press
  • Publish date: 04/15/1998
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Description
For 40 plus years, Gary Cartwright led the hard-drinking, hard-living life of a working journalist. His first clue that the party may be winding down was being diagnosed with high blood pressure. Then came the heart attack and the pacemaker, then the quintuple bypass. Add the diagnoses of kidney disease and asthma, Gary figured his wheels were falling off; his life would soon be over.

But he finally got the message when a doctor presented him with two options: a) slow down and lose 40 pounds or b) die. He chose the former.

Of all the lifestyle alterations one might make to live a long and healthy life (eating and drinking in moderation; exercise; proper rest; and regular check ups) the single most important thing one can change, says Cartwright, is one's attitude, and that is what this book is all about.

Part memoir, part salient advice, HeartWiseGuy is a host of constructive tips from a guy who's been there, made it through, and is now better than ever.

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Orion Tech

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Hippo Books

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