Mastery of Your Anxiety and Panic: Therapist Guide for Anxiety, Panic, and Agoraphobia
- List Price: $41.00
- Binding: Paperback
- Edition: 0003
- Publisher: Psychological Corporation
- Publish date: 12/01/2001
With the MAP-3 empirically supported program, and over the course of 13 to 15 sessions, clients 18 years and older learn specific intervention skills to manage panic.
MAP-3 is a systematic cognitive -- behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients take part in breathing retraining and muscle relaxation training; learn how to decatastrophize through actual prediction testing; and discover how to lessen fearfulness through exposure to feared sensations in safe settings.
MAP-3 program revisions are based on feedback from clinicians using the MAP-II program as a clinical tool for treating anxiety, panic, and agoraphobia. Revisions reflect cutting-edge knowledge and empirical findings.