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Mastery of Your Anxiety and Panic: Therapist Guide for Anxiety, Panic, and Agoraphobia cover
  • ISBN: 9780127844640
  • ISBN10: 0127844643

Mastery of Your Anxiety and Panic: Therapist Guide for Anxiety, Panic, and Agoraphobia

by Craske, Michelle G.

  • List Price: $41.00
  • Binding: Paperback
  • Edition: 0003
  • Publisher: Psychological Corporation
  • Publish date: 12/01/2001
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Description
With the MAP-3 empirically supported program, and over the course of 13 to 15 sessions, clients 18 years and older learn specific intervention skills to manage panic.

MAP-3 is a systematic cognitive -- behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients take part in breathing retraining and muscle relaxation training; learn how to decatastrophize through actual prediction testing; and discover how to lessen fearfulness through exposure to feared sensations in safe settings.

MAP-3 program revisions are based on feedback from clinicians using the MAP-II program as a clinical tool for treating anxiety, panic, and agoraphobia. Revisions reflect cutting-edge knowledge and empirical findings.

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