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Moving Into Ecstasy: An Urban Mystic's Guide to Movement, Music and Meditation cover
  • ISBN: 9780007116546
  • ISBN10: 0007116543

Moving Into Ecstasy: An Urban Mystic's Guide to Movement, Music and Meditation

by Amoda, Jivan

  • List Price: $18.95
  • Binding: Paperback
  • Publisher: Thorsons Publishers
  • Publish date: 01/01/2005
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Description
Amoda's ecstatic dance techniques remind us that our bodies are indeed the cradles of the soul. In a trend that's taken Europe by storm, Amoda blends dance, physical movement, mediation, chakra work, shamanism, and Tantra into a potent medium for spiritual awakening. Written in a practical and accessible style, with bite-sized chunks of text, funky headings, and exercises scattered throughout the book, this is a guide for anyone wanting to open up to a more spiritual part of themselves and experience life more ecstatically.
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