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Power Yoga the Total Strength and Flexibility Workout

by Beryl Bender Birch

ISBN: 9780020583516
ISBN10: 0020583516

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Power Yoga the Total Strength and Flexibility Workout

by Beryl Bender Birch

List Price: $22.00
Binding: Paperback
Publisher: Simon & Schuster
Publish date: 01/01/1995
ISBN: 9780020583516
ISBN10: 0020583516

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Description: A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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Seller: Gulf Coast Books

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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.

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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.

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A sound copy with only light wear. Overall a solid copy at a great price!

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A well-cared-for item that has seen limited use but remains in great

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The edges of the pages have markings, spots, or stains. This book's text has

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The edges of the pages have markings, spots, or stains. This book's text has

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Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. Audience: General/trade.

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Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. Audience: General/trade.

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