Every meal is ready in just 30 minutes or less and is healthy as well as delicious. The meals are delightfully complete, often including desserts, appetizers and beverages. And they are so good that no one will think they are eating "diet" food, whether you're serving a casual family dinner, or entertaining company.

The more than 75 globe-trotting menus range from Mexican, Indian, French, and Italian to Chinese, American, and Middle Eastern. From a homey meal to sophisticated fare, there are menus to suit your every mood.

Every menu -- and every recipe -- has complete Weight Watcher selection information, including information on Weight Watchers new Fat & Fiber Plan, plus nutrition. And 35 beautiful full-color photos showcase the menus, showing how truly irresistible they are!