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Step Up to Wellness a Stage-Based Approach
- List Price: $42.64
- Binding: Paperback
- Edition: 1
- Publisher: Prentice Hall
- Publish date: 11/01/1998
Description: The book begins by describing the components of wellness and its relationship to fitness, then provides specific information on cardiorespiratory endurance, flexibility, muscular strength and endurance, proper nutrition, body composition, body weight control, stress management, healthy relationships, disease prevention, and substance abuse avoidance.Expand description
Better World Books West
Ships from Reno, NV. Shows some signs of wear, and may have some markings on
Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy!
Like new, never used, all pages clean Quantity Available: 1. ISBN:
Like new, never used, all pages clean Quantity Available: 1. ISBN: 0205279708. ISBN/EAN: 9780205279708. Pictures of this item not already displayed here available upon request. Inventory No: ABE431647924.