Error title
Some error text about your books and stuff.
Close

The Competitive Runner's Handbook the Bestselling Guide to Running 5Ks Through Marathons

by Bob Glover

  • ISBN: 9780140469905
  • ISBN10: 0140469907

The Competitive Runner's Handbook the Bestselling Guide to Running 5Ks Through Marathons

by Bob Glover

  • List Price: $23.00
  • Binding: Paperback
  • Edition: 3
  • Publisher: Penguin USA
  • Publish date: 04/01/1999
  • ISBN: 9780140469905
  • ISBN10: 0140469907
used Add to Cart $1.00
You save: 96%
Marketplace Item
new Add to Cart $14.55
You save: 37%
FREE shipping on orders over $49!
Description: For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races -- with an emphasis on the 10K and the marathon.

Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life.

Expand description
Seller Condition Comments Price  
Seller: secondsale
Location: Montgomery, IL Ask seller a question
Condition: Good
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
Price:
$1.00
Comments:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
Seller: Clean Earth Books
Location: Atlanta, GA
Condition: Good
Shipping Icon
Price:
$1.11
Comments:
Seller: Once Upon A Time Books
Location: Tontitown, AR
Condition: Good
This is a used book in good condition and may show some signs of use or wear.
Price:
$1.11
Comments:
This is a used book in good condition and may show some signs of use or wear.
Seller: Orion Tech
Location: Grand Prairie, TX
Condition: Good
0140469907.
Price:
$1.11
Comments:
0140469907.
Seller: GoodDealsOnUsedBooks
Location: Aurora, IL
Condition: Good
Shipping Icon
0140469907 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
Price:
$1.11
Comments:
0140469907 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
Seller: Clean Earth Books
Location: Atlanta, GA
Condition: Acceptable
Shipping Icon
A used book that may have some cosmetic wear (i.e. shelf-wear, slightly torn
[...]
Price:
$1.11
Comments:
A used book that may have some cosmetic wear (i.e. shelf-wear, slightly torn
[...]
Seller: Coas Books, Inc.
Location: Las Cruces, NM
Condition: Good
Shipping Icon
Possible defects such as light shelving wear may exist. May have minor
[...]
Price:
$1.46
Comments:
Possible defects such as light shelving wear may exist. May have minor
[...]
Seller: Coas Books, Inc.
Location: Las Cruces, NM
Condition: Acceptable
Shipping Icon
This is a used book. Potential defects may exist (folds, creases,
[...]
Price:
$1.46
Comments:
This is a used book. Potential defects may exist (folds, creases,
[...]
Seller: Owls Books
Location: Toledo, OH
Condition: Very Good
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Price:
$1.67
Comments:
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Seller: Hippo Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.67
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.67
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Seller: Owls Books
Location: Toledo, OH
Condition: Acceptable
Noticeably used book. Text is legible but may be soiled and have binding
[...]
Price:
$1.67
Comments:
Noticeably used book. Text is legible but may be soiled and have binding
[...]
Seller: Friends of the Phoenix Library
Location: Phoenix, AZ
Condition: Good
Shipping Icon
100% of this purchase will support literacy programs through a nonprofit organization!
Price:
$2.80
Comments:
100% of this purchase will support literacy programs through a nonprofit organization!
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Very Good
Very Good condition. Revised edition.
Price:
$5.59
Comments:
Very Good condition. Revised edition.
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Good
Good condition.
Price:
$5.59
Comments:
Good condition.
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).