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The Complete Idiot's Guide to Kickboxing cover
  • ISBN: 9780028631752
  • ISBN10: 0028631757

The Complete Idiot's Guide to Kickboxing

by Karon Karter

  • List Price: $18.95
  • Binding: Paperback
  • Publisher: Alpha Books
  • Publish date: 02/01/2000
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Description
With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches, allowing you to tailor beginner, intermediate, and advanced workouts. Covers every level in the ring--lightweight, middleweight, heavyweight, super heavyweight.
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Jenson Online Inc

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Connecting readers with great books since 1972. Used books may not include
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HPB Inc.

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ACJBooks

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0028631757 This is a trade paperback. ! ! PREVIOUS OWNERS NAME ON INSIDE FRONT COVER OTHERWISE PERFECT! ! !
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