The Complete Idiot's Guide to Martial Arts
- Binding: Paperback
- Publisher: Alpha Books
- Publish date: 01/01/1999
Description:
This action-packed Complete Idiot's Guide delivers a complete introduction to the world of martial arts, and is ideal for beginners and experienced practitioners alike. The guide features chapters on arts such as karate, kung-fu, tae kwon do, judo, aikido, jiu-jitsu, kobudo, and more. Borkowski explains the origins of the various martial arts; how to select the right martial arts style and the perfect school and instructor; as well as the keys to achieving a balance between physical, spiritual, and mental training. Training techniques, interesting anecdotes, and over 70 photographs illustrating eight different martial arts styles make this book a must-have for any martial arts enthusiast.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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