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The Essential Guide to Vitamins and Minerals cover
  • ISBN: 9780062733450
  • ISBN10: 0062733451

The Essential Guide to Vitamins and Minerals

by M.A., R.D. Elizabeth Somer

  • List Price: $18.95
  • Binding: Paperback
  • Edition: 2
  • Publisher: Harpercollins
  • Publish date: 01/01/1996
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Description
The Essential Guide to Vitamins and Minerals provides the most comprehensive and up-to-date assessment of the importance of vitamins and minerals as reported by medical research studies and testing from leading institutions around the world. In three parts this book 1) Gives a detailed profile of over 40 vitamins and minerals (including nutrient-nutrient interactions), 2) Examines the effects of vitamins and minerals on over 40 diseases and conditions, and 3) Lays out guidelines for creating the vitamin/mineral-rich diet.
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