Error title
Some error text about your books and stuff.
Close

The Essentials of Total Fitness: Exercise, Nutrition, and Wellness

by Powers, Scott K.

  • ISBN: 9780205179022
  • ISBN10: 0205179029

The Essentials of Total Fitness: Exercise, Nutrition, and Wellness

by Powers, Scott K.

  • List Price: $31.20
  • Binding: Paperback
  • Publisher: Prentice Hall
  • Publish date: 12/01/2005
  • ISBN: 9780205179022
  • ISBN10: 0205179029
used Add to Cart $1.66
You save: 95%
Marketplace Item
Description: This book is a brief version of Total Fitness: Exercise, Nutrition, and Wellness by Scott K. Powers and Stephen L. Dodd. A strong foundation in exercise physiology provides readers with an understanding of the basic physiological adaptations which occur in response to both acute exercise and regular exercise training.

Chapters focus on the essential fitness information needed to help achieve an optimal level of fitness and wellness through physical activity and proper nutrition. The authors present dear and objective research-based information that will dispel any myths associated with exercise, nutrition, weight loss, and wellness. In addition to the primary concepts of physical fitness, important issues such as exercise-related injuries, exercise and the environment, and exercise for special populations are covered.

Expand description
Seller Condition Comments Price  
Seller: Better World Books West
Location: Mishawaka, IN
Condition: Good
Ships from Reno, NV. Shows some signs of wear, and may have some markings on
[...]
Price:
$1.66
Comments:
Ships from Reno, NV. Shows some signs of wear, and may have some markings on
[...]
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).