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The Women's Complete Wellness Book

by Judelson, Debra R.

  • ISBN: 9780307440624
  • ISBN10: 0307440621

The Women's Complete Wellness Book

by Judelson, Debra R.

  • List Price: $37.95
  • Binding: Hardcover
  • Publisher: Golden Books Publishing Company
  • Publish date: 05/01/1998
  • ISBN: 9780307440624
  • ISBN10: 0307440621
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Description: An accessible, fully illustrated companion to women's wellness and well-being at every stage of life.

For the first time, the American Medical Women's Association has committed all its formidable resources -- top-notch women physicians, the latest and best medical information, and a sound philosophy of wellness and prevention -- to publishing a book for every woman's shelf.

The Women's Complete Wellness Guide is lively, open, and easy to read -- a far cry from the textbook-like women's health guides currently on the market. The book emphasizes prevention and early detection, not illness, diseases, and symptoms. Featuring "wellness tips", "wellness warnings", and a magazine-like format, the book helps readers learn about the key elements of a healthy lifestyle:
-- Becoming an informed healthcare consumer
-- Understanding the value of charting your family history
-- Mastering the core wellness lifestyle -- proper diet, exercise, rest, and recreation
-- Receiving routine "well woman" examinations (in addition to an annual ob-gyn exam)
-- Learning the importance of screening and early detection

The Women's Complete Wellness Guide is much more than a reference book -- it's a guide for healthy living.

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Ships from Reno, NV. Shows some signs of wear, and may have some markings on
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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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Quarto, hardcover, fine in near fine white pictorial dj. Giftable. An
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