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The Yoga Bible The Definitive Guide to Yoga Postures cover
  • ISBN: 9781582972428
  • ISBN10: 1582972427
The Yoga Bible The Definitive Guide to Yoga Postures

by Christina Brown

  • List Price: $21.99
  • Binding: Paperback
  • Publisher: F & W Pubns
  • Publish date: 05/01/2003
used Add to Cart $8.35
You save: 62%
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new Add to Cart $14.83
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Description
Featuring over 150 yogic postures from the main schools of yoga, including lyengar and Astanga Vinyasa, this book is a comprehensive illustrated step-by-step guide to achieving each posture. It offers advice on altering postures where necessary, enabling beginners to try more difficult positions. Experienced yoga practitioners will also find a number of challenging, advanced positions--perfect inspiration for developing their practice. In addition to postures, the book includes notes on various types of yoga practices as well as a summary of well-known traditional schools of yoga and how they vary. Readers will also find advice from the author on breathing techniques and the benefits of yoga in healing, pregnancy, de-stressing and meditation.
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Seller Condition Comments Price  
Seattle Goodwill

Location: Seattle, WA
Acceptable
May have some shelf-wear due to normal use. This is a former library book with stickers, inserts and markings.
$8.35
Goodwill of Greater Washington

Location: Forestville, MD
Good
A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if
[...]
$8.61
Open Books Ltd

Location: Chicago, IL
Very Good
Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring
[...]
$10.12
HPB-Diamond

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$11.23
HPB-Sapphire

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$11.23
HPB Inc.

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$11.23
HPB-Emerald

Location: Dallas, TX
Good
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain
[...]
$11.23
ARC Foundation Thrift Store

Location: Ventura, CA
Very Good
1582972427 Your purchase benefits those with developmental disabilities to live a better quality of life. wear on edges and corners minimal stains on edges.
$13.12
This seller ships with tracking when standard shipping is selected.