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The Zen Path Through Depression cover
  • ISBN: 9780060654467
  • ISBN10: 0060654465

The Zen Path Through Depression

by Philip Martin

  • List Price: $13.99
  • Binding: Paperback
  • Edition: 1
  • Publisher: Harpercollins
  • Publish date: 03/01/2000
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Description
For the more than 20 million people in North America suffering from depression, Philip Martin reveals a new path of healing to ease the pain and mend the spirit. A sufferer himself, Martin suggests that depression is a spiritual issue. Showing how Zen practices and wisdom can be used effectively as an instrument of healing in an easy-to-follow format, Martin offers the techniques that helped him through his own crisis. Each chapter focuses on a different aspect of depression, followed by a suggested meditation or reflection. Martin provides a valuable tool for people afflicted with depression and for those who wish to help them.
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JPH Books

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Trade paperback (US). Glued binding. 146 p. Contains: Illustrations. Audience: General/trade.
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TextbooksPro

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