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  • ISBN: 9780024129406
  • ISBN10: 0024129402

Understanding Stress and Coping

by Jonathon C. Smith

  • List Price: $95.80
  • Binding: Paperback
  • Edition: 1
  • Publisher: Pearson
  • Publish date: 08/13/1992
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Description
I. STRESS BASICS. 1. The Study of Stress. 2. A New Look in Stress Research. 3. The Stress Arousal Response. 4. Cognitive Models of Stress: Clinical Psychology. 5. The Transactional Matrix. II. STRESS, HEALTH, AND ILLNESS. 6. Personality and Disease. 7. Stress and Illness. 8. Stress, Fitness, and Health. III. APPLICATION OF CONCEPTS. 9. Crises, Catastrophes, and Disasters. 10. Stress, Life Span, and the Family. 11. Work Stress. 12. The Environment and Society. III. INTERVENTIONS. 13. Relaxation. 14. Active Coping Techniques. 15. Active Coping: Complex and Cognitive Approaches. Glossary. Name Index. Subject Index.
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