Seller Rating: 4

0292785313 Some visible wear, and minimal interior marks. Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers!

0292785313 Some visible wear, and minimal interior marks. Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers!

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  Seller Rating: 5

Fast shipment, di333Get it fast.

Fast shipment, di333Get it fast.

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  Seller Rating: 5

Sm4to from 9" to 11"
ix, 244 pp, red-yel-wht-green SC wraps w/color pictorial front. A bilingual

Sm4to from 9" to 11"
ix, 244 pp, red-yel-wht-green SC wraps w/color pictorial front. A bilingual cookbook. Healthy Mexican American cooking, including nutritional analysis & ADA exchange rates for every recipe. slight rubbing to bottom edge.

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  Seller Rating: 4

Soft cover book in excellent condition--

Soft cover book in excellent condition--

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  Seller Rating: 5

0292785313.
Mexican food, Tex-Mex, Southwestern cuisine--call it what you will, the foods that

0292785313.
Mexican food, Tex-Mex, Southwestern cuisine--call it what you will, the foods that originated in Mexico have become everyone's favorites. Yet as we dig into nachos and enchiladas, many people worry about the fats and calories that traditional Mexican food contains. Deleites de la Cocina Mexicana proves that Mexican cooking can be both delicious and healthy. In this bilingual cookbook, Maria Luisa Urdaneta and Daryl F. Kanter provide over 200 recipes for some of the most popular Mexican dishes--guacamole, frijoles, Spanish rice, chiles rellenos, chile con carne, chalupas, tacos, enchiladas, fajitas, menudo, tamales, and flan--to name only a few. Without sacrificing a bit of flavor, the authors have modified the recipes to increase complex carbohydrates and total dietary fiber, while decreasing saturated and total fats. These modifications make the recipes suitable for people with diabetes--and all those who want to reduce the fats and calories in their diet. Each recipe also includes a nutritional analysis of calories, fats, sodium, etc., and American Diabetic Association exchange rates. Because diabetes is a growing problem in the Mexican-American community, Deleites de la Cocina Mexicana is vital for all those who need to manage their diet without giving up the foods they love. Let it be your one-stop guide to cooking and eating guilt-free Mexican food.

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  Seller Rating: 5

0292785313 Univ of Texas Press Austin (1996) Introduction, index.

0292785313 Univ of Texas Press Austin (1996) Introduction, index.

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  Seller Rating: 4

In this brilliant cookbook over 200 recipes are provided for some of the most popular Mexican

In this brilliant cookbook over 200 recipes are provided for some of the most popular Mexican Dishes-guacamole, frijoles, Spanish rice, chiles rellenos, chili con carne, chalupas, tacos, enchiladas, fajitas, menudo, tamales, and flan-to name only...

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