Chanting: Discovering Spirit in Sound
- List Price: $12.00
- Binding: Paperback
- Publisher: Broadway Books
- Publish date: 03/01/2000
Description:
With easy-to-follow instructions, breathing techniques, and advice for creating unique personal chants, Chanting at last makes the many benefits of these powerful vocalizations available to everyone. Chanting also explores the ancient, diverse roots of chant, from Christianity to Buddhism to Native American practices, as well as new scientific findings about the many medical benefits of humming and vibration, including lower blood pressure and reduced stress. Uniting the healing effects of sound and spirit as never before, this lively, informative guide offers the perfect prescription for connecting with the inner spirit and slowing down life's hectic pace.
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