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Cooking the Realage Way Turn Back Your Biological Clock With More Than 80 Delicious and Easy Recipes cover
  • ISBN: 9780060009359
  • ISBN10: 0060009357
Cooking the Realage Way Turn Back Your Biological Clock With More Than 80 Delicious and Easy Recipes

by Michael F. Roizen , M.D.

 
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Description
Let's face it -- we would all like to be a little younger. In Cooking the RealAge Way, Drs. Roizen and La Puma remind us that eating well not only nourishes us, but can slow down or even reverse signs of aging. Cooking the RealAge Way includes:
-- Complete information on cooking supplies and... Expand equipment
-- More than 80 easy, delicious, and age-erasing recipes, all of which take advantage of fresh, in-season produce
-- An encyclopedia of health-enhancing herbs and spices
-- An easy quiz to see if your kitchen is "smart" enough to make you younger.Collapse
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