Now, in "Fit for Life: A New Beginning", Harvey Diamond looks beyond his original program of food combination to deliver a complete wellness program. Beginning with his own story and the eye-opening discovery that eliminated his chronic health problems -- and 50 pounds of fat -- in just one month, Diamond focuses on the body's amazing natural ability to heal itself. Using his simple but astoundingly effective three-step Care program, readers will discover:
-- The seven stages of disease and the warning signals your body sends during each one;
-- How to cleanse your body of the toxins that are making you sick;
-- Groundbreaking new information on breast cancer prevention, as well as prostate and colon cancer;
-- What to include and exclude from your diet;
-- Why a juicer in the kitchen can be your fountain of youth;
-- The easiest way ever to lose all the weight you desire. . .forever!
-- How you can make digestive problems, headaches and other chronic pain disappear;
-- The power of your mind to heal your body.

In addition, Diamond offers a holistic program of diet, exercise and lifestyle changes that will truly safeguard your well-being. An most crucial of all, he helps you strengthen your lymphatic system, the heart and soul of the immune system.