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10 Minute Guide to Stress Management cover
  • ISBN: 9780028639956
  • ISBN10: 0028639952

10 Minute Guide to Stress Management

by Davidson, Jeff

  • List Price: $10.95
  • Binding: Paperback
  • Publisher: MacMillan Publishing Company.
  • Publish date: 12/01/2002
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Description
High employee stress can cause problems in the workplace. While not only increasing the employee's risk for health problems, it also can cost the company thousands in lost work days and increased medical costs. The 10 Minute Guide to Stress Management is the perfect solution for busy managers and professionals. Expert author Jeff Davidson walks workers through ways to decrease their stress level and increase their productivity. Readers learn how to:
-- Understand why they are stressed
-- Identify inducers -- both at work and at home
-- Manage information and that overwhelmed feeling
-- Implement practical tips that work for reducing stress such as sleep and eating habitsBR>-- Make exercise and private time work for managing stress
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Seller Condition Comments Price  
Owls Books

Location: Toledo, OH
Very Good
Light rubbing wear to cover, spine and page edges. Very minimal writing or
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$1.67
Empire Book Brokers

Location: Sorrento, FL
Acceptable
Ships daily from the sunshine state! Light wear with a stamp & felt tim mark on exterior. Appears otherwise.
$9.00
Ergodebooks

Location: Richmond, TX
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$9.18
One Stop Shop Bookstore

Location: Memphis, TN
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One Stop Shop Bookstore

Location: Memphis, TN
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$27.63
Book Panther

Location: Wellington, FL
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0028639952 New Condition.
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Ergodebooks

Location: Richmond, TX
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$75.78