10 Minute Guide to Stress Management
- List Price: $10.95
- Binding: Paperback
- Publisher: MacMillan Publishing Company.
- Publish date: 12/01/2002
Description:
High employee stress can cause problems in the workplace. While not only increasing the employee's risk for health problems, it also can cost the company thousands in lost work days and increased medical costs. The 10 Minute Guide to Stress Management is the perfect solution for busy managers and professionals. Expert author Jeff Davidson walks workers through ways to decrease their stress level and increase their productivity. Readers learn how to:
-- Understand why they are stressed
-- Identify inducers -- both at work and at home
-- Manage information and that overwhelmed feeling
-- Implement practical tips that work for reducing stress such as sleep and eating habitsBR>-- Make exercise and private time work for managing stress
Expand description
-- Understand why they are stressed
-- Identify inducers -- both at work and at home
-- Manage information and that overwhelmed feeling
-- Implement practical tips that work for reducing stress such as sleep and eating habitsBR>-- Make exercise and private time work for managing stress
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
| Seller | Condition | Comments | Price |
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Ergodebooks
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Good |
$9.21
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