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3-Minute Abs Isolation Definition Intensity Focus

by Kurt Brungardt

  • ISBN: 9780060952709
  • ISBN10: 0060952709

3-Minute Abs Isolation Definition Intensity Focus

by Kurt Brungardt

  • List Price: $12.95
  • Binding: Paperback
  • Edition: 1
  • Publisher: Harpercollins
  • Publish date: 03/01/1998
  • ISBN: 9780060952709
  • ISBN10: 0060952709
used Add to Cart $1.11
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Description: Utilizing four key training principles used by bodybuilders and athletes--body area isolation, recuperation, intensity, and focus--Brungardt, abdominal exercise expert and author of "The Complete Book of Abs", delivers a remarkably effective program that can be finished during a TV commercial break.
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Seller: Owls Books
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Seller: Owls Books
Location: Toledo, OH
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All pages and cover are intact. Possible slightly loose binding, minor
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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Trade paperback (US). Glued binding. 96 p. Contains: Illustrations. Audience: General/trade.
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