3-Minute Abs Isolation Definition Intensity Focus
- Binding: Paperback
- Edition: 1
- Publisher: Harpercollins
- Publish date: 03/01/1998
Description:
Utilizing four key training principles used by bodybuilders and athletes--body area isolation, recuperation, intensity, and focus--Brungardt, abdominal exercise expert and author of "The Complete Book of Abs", delivers a remarkably effective program that can be finished during a TV commercial break.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Gulf Coast Books
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Half Price Books Inc
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$3.08
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HPB-Ruby
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$3.37
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HPB Inc.
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$3.65
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Wonder Book - Member ABAA/ILAB
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$5.48
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Solr Books
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$6.51
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GridFreed
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$66.83
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