7 Day Juicing Health Plan Replacing the Missing Elements in Your Diet
- List Price: $13.95
- Binding: Paperback
- Publisher: Foulsham & Co Ltd
- Publish date: 09/01/2001
Description:
With our modern diet moving increasingly towards highly processed foods, artificial flavorings, preservatives and colorings, we are losing touch with the real nutritional values that we need to get from our food.
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Juicing is a way of extracting the essential health-giving nutrients and antioxidants from fruit and vegetables. It delivers them to the body in a form which can be absorbed in minutes.
This well-researched and informative book explains how and why the process works, then shows exactly how individual readers can gain the maximum health benefits from their juicing program.
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