The Food and Mood Handbook: Find Relief at Last from Depression, Anxiety, PMS, Cravings and Mood Swings
- Binding: Paperback
- Publisher: Thorsons Publishers
- Publish date: 09/01/2001
Description:
Food and emotions are intimately linked. This book enables you to understand the relationship between what you eat and how you feel. Packed with easy-to-follow guidelines, the author enables you to change your eating patterns and thereby lower anxiety levels, lift depression, eliminate mood swings, and beat food cravings. With the top ten quick-and-easy good mood food recipes, the author explores hot topics such as sugar sensitivity, the caffeine effect, and common allergy culprits.
Expand description
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Seller | Condition | Comments | Price |
|
Orion Tech
Good |
$3.57
|
|
Wonder Book - Member ABAA/ILAB
Good |
$5.61
|
Ergodebooks
|
Good |
$5.84
|
|
h&hbooks24
Good
|
$25.25
|
|
GridFreed
New |
$65.50
|
Please Wait