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1,000 Low-Fat Recipes

by Terry Blonder Golson

  • ISBN: 9780028603544
  • ISBN10: 0028603540

1,000 Low-Fat Recipes

by Terry Blonder Golson

  • List Price: $35.00
  • Binding: Hardcover
  • Publisher: John Wiley & Sons Inc
  • Publish date: 01/01/1998
  • ISBN: 9780028603544
  • ISBN10: 0028603540
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Description: Lowfat eating (with exercise) remains the most popular and medically sound way to lose weight and maintain good health, and this cookbook offers recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses -- both with and without meat-accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information.

In addition to the tempting recipes, the book is packed with nutrition guidelines, glossaries of ingredients and cooking techniques, menu planning tips, and more.

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