Complete Idiot's Guide to Living Longer and Healthier
- Binding: Paperback
- Publisher: Alpha Books
- Publish date: 12/23/1998
Description:
The Complete Idiot's Guide to Living Longer and Healthier shows readers how to use the latest information on supplements, herbs, food, exercise, and more, to help them live a longer and healthier life The book includes topics such as: improving memory; increasing sexual performance; tips on skin care and smoothing wrinkles; how to fight fatigue and build endurance; and how to avoid age-related diseases such as heart disease, arthritis, and osteoporosis.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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