Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again
- Binding: Paperback
- Publisher: St. Martin's Press
- Publish date: 12/01/2001
Description:
Two of the most respected names in personal motivation and weight-control today, Drs. Helmstetter and Schwartz join forces in this breakthrough book to bring you the most sensible solution to weight-control ever. Learn exactly why diets don't work, why most exercise plans fail, and what to do--beginning now. Learn special self-talk techniques and "naturally thin" techniques which you can begin using immediately.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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$122.35
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