Prevention's Best Fat Fighters Secrets to Successful Weight Loss
- Binding: Paperback
- Publisher: St Martins Pr
- Publish date: 01/01/2001
Description:
From the Editors of Prevention "RM" Magazine Health Books comes the sixth book in the Prevention's Best series, "Fat Fighters". Learn how to set aside unreasonable weight-loss expectations and reach your perfect weight by:
-- Ditching that diet
-- Getting a handle on your appetite triggers
-- Eating more often
-- Making wise food choices
-- Learning the best food combinations for each meal
-- Understanding strategies for surviving holidays and other special occasions
-- Thinking yourself thin -- learn the strategies that really work and put yourself on the path to lasting weight-loss.
Expand description
-- Ditching that diet
-- Getting a handle on your appetite triggers
-- Eating more often
-- Making wise food choices
-- Learning the best food combinations for each meal
-- Understanding strategies for surviving holidays and other special occasions
-- Thinking yourself thin -- learn the strategies that really work and put yourself on the path to lasting weight-loss.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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