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What You Can Change... and What You Can't the Complete Guide to Successful Self-Improvement Learning to Accept Who You Are

by Martin P. Seligman

ISBN: 9780449909713
ISBN10: 0449909719

What You Can Change... and What You Can't the Complete Guide to Successful Self-Improvement Learning to Accept Who You Are

by Martin P. Seligman

Binding: Paperback
Publisher: Ballantine Books
Publish date: 02/01/1995
ISBN: 9780449909713
ISBN10: 0449909719

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new Add to Cart $57.66

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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: Don't waste time on dead-end paths to self-improvement. Some things can't be changed. But there is much that we can do for ourselves -- if we don't waste our energies on the impossible. Realistic analysis of psychological research shows what works. Separates fact from fiction about anger, anxiety, depression, diet, sex, habits, medications. By the former President of the American Psychological Association.

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What You Can Change... and What You Can't the Complete Guide to Successful Self-Improvement Learning to Accept Who You Are

by Martin P. Seligman

What You Can Change... and What You Can't the Complete Guide to Successful Self-Improvement Learning to Accept Who You Are

by Martin P. Seligman

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