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The Supermarket Guide Food Choices for You and Your Family

by Mary Abbott Hess

  • ISBN: 9780471347071
  • ISBN10: 0471347078

The Supermarket Guide Food Choices for You and Your Family

by Mary Abbott Hess

  • List Price: $12.95
  • Binding: Paperback
  • Publisher: John Wiley & Sons Inc
  • Publish date: 03/01/1997
  • ISBN: 9780471347071
  • ISBN10: 0471347078
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Description: Shop smart with Americas foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan -- following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.
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Seller: Solr Books
1,308 orders (94% success)
Location: Skokie, IL
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