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Conscious Breathing Breathwork for Health, Stress Release, and Personal Mastery

by Gay Hendricks

  • ISBN: 9780553374438
  • ISBN10: 0553374435

Conscious Breathing Breathwork for Health, Stress Release, and Personal Mastery

by Gay Hendricks

  • List Price: $17.00
  • Binding: Paperback
  • Publisher: Bantam Dell Pub Group
  • Publish date: 04/01/1995
  • ISBN: 9780553374438
  • ISBN10: 0553374435
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Description: The definitive guide to one of the most powerful new directions in alternative medicine: the use of breathing techniques for physical and emotional well-being. This book draws on 20 years of research and practice to present a simple and comprehensive program that can be used every day to improve energy, mental clarity, and physical health.
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