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Pain Free at Your PC

by Pete Egoscue

  • ISBN: 9780553380521
  • ISBN10: 0553380524

Pain Free at Your PC

by Pete Egoscue

  • List Price: $17.00
  • Binding: Paperback
  • Publisher: Bantam Dell Pub Group
  • Publish date: 11/01/1999
  • ISBN: 9780553380521
  • ISBN10: 0553380524
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Description: For the millions of North Americans who spend hours every day working, living, and even playing with computers, it is no surprise that extended PC use is blamed for repetitive stress injuries: carpal tunnel syndrome, neck strain, back pain, and more. What is surprising is the speed at which these painful conditions have become the #1 workplace injuries reported. But there is no need to live with that pain. Pete Egoscue's revolutionary program of simple stretches and exercises is designed specifically to make all of us "Pain Free at Your PC".

Pete Egoscue has shown corporations, schools, championship sports teams, and thousands of individuals how to stay pain free, without investing in expensive ergonomic devices or resorting to surgery or drug therapies. "Pain Free at Your PC" will show readers how to:
-- prevent and reverse repetitive stress injuries
-- relieve carpal tunnel syndrome and end chronic pain
-- ease eyestrain ... really!

By following the easy instructions and line illustrations throughout, anyone who comes in contact with a keyboard or mouse can benefit from "Pain Free at Your PC".

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Seller Condition Comments Price  
Seller: Southern Oregon Goodwill Indus
Location: Medford, OR
Condition: Good
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Worn Corners and/or Page Page Edges (Possibly Bent). Bent Book, Does Not Lay
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Price:
$2.86
Comments:
Worn Corners and/or Page Page Edges (Possibly Bent). Bent Book, Does Not Lay
[...]
Seller: TAP Books Charity
Location: Roanoke, VA
Condition: Good
Ex-Library Book This item shows wear from consistent use but remains in good
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Price:
$3.32
Comments:
Ex-Library Book This item shows wear from consistent use but remains in good
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Seller: The Crazy Book Lady
Location: Acworth, GA
Condition: Good
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Book is in good condition, cover has minor wear along the edges and corners.
Price:
$5.91
Comments:
Book is in good condition, cover has minor wear along the edges and corners.
Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
Condition: Good
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Price:
$7.86
Comments:
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Good
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates stamps limited notes and highlighting or a few light stains.
Price:
$8.99
Comments:
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates stamps limited notes and highlighting or a few light stains.
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