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Strollercize: the Workout for New Mothers

by Trindade, Elizabeth

  • ISBN: 9780609805541
  • ISBN10: 0609805541

Strollercize: the Workout for New Mothers

by Trindade, Elizabeth

  • List Price: $16.00
  • Binding: Paperback
  • Publisher: Three Rivers Press (CA)
  • Publish date: 12/01/2008
  • ISBN: 9780609805541
  • ISBN10: 0609805541
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Description: As seen everywhere from Dateline and Good Morning America to Lifetime and CNN, Strollercize "RM" is bringing a whole new meaning to "the mommy track".

Strollercize is the brainchild of personal trainer and mother-of-three Elizabeth Trindade. Frustrated that motherhood was keeping her away from the gym when she needed it most. Trindade decided to turn the stroller that was constantly at her fingertips into a piece of excercise equipment, creating a complete stroller-based workout that includes cardiovascular routines, strength training, and stretching.

Designed to get moms back to prepregnancy (or better!) shape, the Strollercize program requires no special type of stroller, no other equipment, and most important of all, no time away from baby. As effective as it is convenient, and illustrated throughout, Strollercize "RM" will help new moms feel as good about their bodies as they do about the newest little addition to their lives.

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Seller: BookHolders
Location: Blacksburg, VA Ask seller a question
Condition: Very Good
[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: SOME ] [ Edition: First ]
Price:
$1.00
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[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: SOME ] [ Edition: First ]
Seller: Poquette's Books
Location: Dewitt, MI
Condition: Good
Price:
$1.56
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Seller: Adsrus Media
Location: Des Moines, IA
Condition: Like New
X-Library Book with minimal markings/attachments...
Price:
$2.47
Comments:
X-Library Book with minimal markings/attachments...
Seller: River in the Sky
Location: Front Royal, VA
Condition: Very Good
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Trade paperback (US). Glued binding. 192 p. Contains: Illustrations.
Price:
$4.48
Comments:
Trade paperback (US). Glued binding. 192 p. Contains: Illustrations.
Seller: HPB Inc.
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Price:
$4.48
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Connecting readers with great books since 1972. Used books may not include
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Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: Good
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$7.25
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: Montclair Book Center
Location: Montclair, NJ
Condition: Good
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pp. 192.
Price:
$9.00
Comments:
pp. 192.
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