The Running Times Guide to Breakthrough Running
- Binding: Paperback
- Publisher: Human Kinetics
- Publish date: 05/01/2000
Description:
From the only national running magazine that is dedicated to serious runners, The Running Times Guide to Breakthrough Running covers every aspect of training and racing. Customized training programs are included for various distances and all types of speed workouts, as well as injury prevention strategies, guidelines for nutrition and hydration, and much more.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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