No More Neck Pain 9-Step Program for Your Neck, Shoulders & Head
- Binding: Paperback
- Publisher: Sterling Pub Co Inc
- Publish date: 09/01/1999
Description:
The 9 most common forms of neck pain get a series of exercises designed to make them go away and stay away. Take away the stiffness from sitting and standing all day. End the pain from long, tense dives in traffic. Some exercises can be easily done while seated while others take advantage of simple actions while you stand and stretch. For the most nagging pain, use of ordinary objects like a tennis ball or towel work wonders.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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$109.56
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