Relax Now: Removing Stress from Your Life With CD (Audio)
- Binding: Audio CD
- Publisher: Sterling Publishing
- Publish date: 08/01/1998
Description:
No one can completely avoid stress -- but you can relieve its harmful effects with this book and a 60-minute CD music combination. Recognize the signs of tension and discover your stress level. Explore techniques such as meditation, osteopathy, visualization, herbalism, and homeopathy -- and determine which will work for you -- and when. Become more organized, reduce negative thoughts, and stay calmer through the right foods and exercise.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
| Seller | Condition | Comments | Price |
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Ergodebooks
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New |
$38.36
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Ergodebooks
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Good |
$38.36
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