Fat Chat With Tamara: How I Lost 100 Pounds and You Can Too
- List Price: $22.95
- Binding: Hardcover
- Publisher: Contemporary Books
- Publish date: 05/01/2000
Description:
Tamara Hill was once an abused wife who weighed 250 pounds. Today she has transformed herself into a certified fitness instructor, motivational group leader, and role model for people who have trouble losing weight. Building on three major areas of guidance -- Love yourself, Think health, and Move it to lose it -- the book follows the format of Hill's 16-week hospital-based program which is characterized by a chatty style, supportive advice, and moving stories.
-- There are 58 million overweight people in the United States
-- Not just another "do this, do that" feel-guilty weight-loss book -- the approach is constructive, empathetic, and hopeful
-- In her extensive and continuing national media coverage, Tamara Hill is a shining example of her program's success
Expand description
-- There are 58 million overweight people in the United States
-- Not just another "do this, do that" feel-guilty weight-loss book -- the approach is constructive, empathetic, and hopeful
-- In her extensive and continuing national media coverage, Tamara Hill is a shining example of her program's success
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
| Seller | Condition | Comments | Price |
|
Montclair Book Center
|
Good
|
$11.81
|
Please Wait