Shape Training the 8-Week Total Body Makeover Increase Tone, Muscle Definition, and Cardiovascular Fitness
- Binding: Paperback
- Edition: 1
- Publisher: McGraw-Hill
- Publish date: 08/01/1996
Description:
Contemporary Books was the first trade publisher to embrace and build the bodybuilding category. We continue to publish cutting-edge bodybuilding books for all levels and ages of male and female athletes. Our authors include such experts as Joe Weider, Peter Sisco, John Little, and Kathy Kaehler. Contemporary Books also copublishes titles with some of the most recognizable brand names in fitness, including Gold's Gym, Muscle & Fitness magazine, and Ironman magazine.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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