Description:
Here is a book of health for the body, mind, and soul -- for all are somehow one. "When you hug somebody you love", writes Mitch Finley, "your soul is expressing love as much as your body. All of these suggestions about nourishing your soul are also for nourishing your whole self in the light of your spirituality. The focus is on the soul because it so easy to overlook our spiritual dimension in everyday matters".
Expand description
The 101 suggestions are fun, easy and enriching, and are fleshed out with stories, examples and motivations. Among them: -- Begin your day with a prayer -- End your day with a prayer -- Learn a poem by heart -- Write a poem -- Give away something you cherish -- Visit someone who is lonely -- Be open to possible miracles -- Visit a zoo -- Forgive someone who did you some wrong -- Make a list of all the times it all worked out just fine -- Smile at a clerk in a store -- Turn off your television set -- And much more!
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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