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Mental Fitness Complete Workouts for Mind, Body, and Soul

by Michiko J. Rolek

ISBN: 9780834803732
ISBN10: 0834803739

Mental Fitness Complete Workouts for Mind, Body, and Soul

by Michiko J. Rolek

Binding: Paperback
Publisher: Weatherhill
Publish date: 10/01/1996
ISBN: 9780834803732
ISBN10: 0834803739

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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

new Add to Cart $60.48

Marketplace Item

Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: With Mental Fitness, Michiko Rolek provides a practical handbook for integrating mind, body and soul. Included are simple instructions on breathing, posture, concentration and relaxation, based on Rolek's own system of mind/body fitness.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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Paperback 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects.

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Mental Fitness Complete Workouts for Mind, Body, and Soul

by Michiko J. Rolek

Mental Fitness Complete Workouts for Mind, Body, and Soul

by Michiko J. Rolek

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