Visualization for Stress Reduction
- List Price: $11.95
- Binding: Audio Cassette
- Publisher: New Harbinger Pubns Inc
- Publish date: 07/01/1992
Description:
A new program that helps listeners activate their own "inner healing" resources to promote well-being. Includes a do-it-anywhere five-minute "quickie" visualization exercise that can be used at a moment's notice to relieve stress when relief is most needed.
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